If you are a tea drinker then you have probably heard about Earl Grey Tea’s flavor, as well as taste. It is considered as the most popular tea blends ever made all around the world. But does earl grey tea have caffeine? Yes, it does.
The thing about drinking tea or coffee is that it can be good or both bad for you. The most important part is that you want to keep in mind the caffeine intake in your body. Now, if you are a regular drinker of these beverages, then you should keep caffeine content low for many health reasons.
Another thing about these beverages is that people don’t know about whether their drinks do contain caffeine or not. In this article, we are going to first examine the tea as famously known as Earl Grey Tea. This article would answer on does earl grey tea have caffeine? If yes, then how much or what amount of caffeine is in earl grey tea?
Earl Grey Tea
It is a famous tea blend that has been flavored with the goodness of bergamot oil. The used tea in this blend is mostly black tea to give its distinct taste with the oil of bergamot. Mostly these beverages are drunk without adding milk into it.
However, you can add as per your taste, as many tea companies used strong Ceylons flavor so people add milk or cream into it. For the people who don’t know about Bergamot, read below.
Bergamot is a hybrid orange that is a combination of sweet lime and bitter orange. The trees of bergamot are grown only in Calabria, Italy. This is the fruit that gives earl grey tea gets that people enjoy it every time they drink a cup of it, but let’s find out how much caffeine is in a cup of earl grey tea?
Does Earl Grey Tea Have Caffeine?
Yes, it definitely contains caffeine. You would find caffeine in any cup of earl grey tea’s blend. Every version of these earl grey’s tea contains caffeine in it with different levels except Herbal tea and decaf tea blend.
The earl grey caffeine content is based entirely upon the base and mixture of ingredients in various blends. So, you can not exactly say how much caffeine is in earl grey tea but people do believe that the earl grey caffeine content is more than Darjeeling tea. We have another way to count the earl grey black tea caffeine, so you would get an exact idea about it.
How Much Caffeine is in a Cup Of Earl Grey Tea?
- A cup of Earl Grey Tea would probably have 30 mg of caffeine in it. This might change based on the base and blends of different tea.
How To Count Amount Of Caffeine In Earl Grey Tea?
The general way of counting the caffeine in tea is to steep the leaves of tea in the water for a certain amount of time. However, the caffeine content should increase based on how much time you soak the leaves in? The meaning of it that if you soak it for 5 minutes rather than 1 minute, earl grey caffeine content will increase between 50% to 100%.
Check out our article on what does earl grey tea tastes like?
We hope that now you know all about the amount of caffeine in earl grey tea and take a decision based on your daily caffeine intake. Do tell us if you have any questions regarding earl grey caffeine content in the comment section below.